In the digital age, it’s not uncommon for us to have our phones in our hands more than half of the time. Our phones have become a way for us to stay connected, updated and even track our menstrual cycles! What’s a period tracker app? Well, it’s exactly what it says it is! A period tracker application tracks your menstrual cycle, fertility, monthly symptoms, ovulation and more-- all with the help of technology. Five years ago there were only a handful of apps to choose from if you wanted to track your period, but now there are an abundance of apps that are helpful and beneficial.
Which apps are the best though? We’re here to give you the top 3 apps that you should be using to track your next menstrual cycle!
Top 3 Period Tracker Apps
1. Clue- If you’re all about aesthetics and getting straight to the point, then this may be the one for you! Clue is ranked as the #1 recommended period tracker app. It has a modern and minimalistic look with maximum resources and information to help you track your period, ovulation and fertility. It’s backed by science and solid research to help “demystify” your menstrual cycle. Unlike a few other apps that you may come across, Clue is straightforward with you and doesn’t need the pleasantries of flowers and bright pops of pink to paint the picture of being a woman and having a period. This app offers: period predictions, health alerts, cycle calendars, calculation/fertility tracking, medical/scientific references and monitoring your mood, energy levels, cervical fluid and intercourse.
2. Flo- This app also gives you the same modern and minimalistic, with pops of color! Again, if you’re into the aesthetics- this if for you. Unlike Clue, Flo offers an interactive community for app users to “discuss intimate topics, ask questions anonymously and get support from millions of women worldwide”. If you enjoy engaging with the new people then this might be the app for you. Flo’s digital community makes it even more of a helpful tool as it goes beyond just tracking your period. This app offers daily insights and courses that include: expert articles, quizzes and surveys in your personal feed continuously being adapted for your changing lifestyle”. Flo has been the most downloaded health and fitness app in the app store worldwide! It’s a period tracker app, pregnancy calculator, fertility and ovulation calendar all wrapped up in one with a growing community to explore.
3. Eve- Can’t go wrong with a little bit more community interaction, right? Eve offers a “glow community” which, like Flo, is an interactive community for app users to discuss sex and health while being able to learn from other women who share similar experiences. This app also lets you include your partner, if you want! You’re given the option to involve your partner so that they understand and can see your symptoms and moods during your period. Eve offers interactive period and cycle tracking, sex and health trends, forecast ovulation and trusted information about birth control.
So, which app will you be using? All three apps provide quality information and helpful resources for you during your menstrual cycle. With the help of science and technology, you’re now able to stay on top of your health and menstrual cycle. Download one and give it a try!
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