Uterine fibroids are noncancerous growths in the uterus that develop during childbearing years. Medically, they are also referred to as...

This Mother’s Day weekend we are celebrating the warriors that continue to make it happen for their households every single day....

Getting a satisfied night's rest isn’t as easy as it sounds. For many of us, we still have numerous thoughts picking at our brains by...

All women know how uncomfortable bacterial vaginosis (BV) can be when it goes untreated. BV affects 1 in 4 women in the United States as...

Recently, Maca root has been heavily talked about as it’s popularly known to have a variety of health benefits. Maca root originates from...

We see an influx of weight loss information circulate social media and the internet, although how much of it is actually true? There is a...

You notice that summer is rolling around the corner, and you want to lose a few pounds with your partner. A month later, he’s already...

Getting vaccinated will help protect you from becoming infected with COVID-19. For many, this is a potential lifesaver for the high risk...

The foods that we consume affect the body’s performance and pH level. Your body’s pH ranges from 7.35-7.45 making the environment...

One of the most uncomfortable feelings is having vaginal dryness. With lack of lubrication during intercourse, it’s common for women to...

Raspberry leaf tea is loaded with nutrients and has medicinal uses especially for women. Red Raspberry leaves have been used to treat...

Someone in your household has come in contact with COVID-19, and there’s some confusion on how to take care of them. How will they get...

There is a huge misconception about how women should clean their jewels, and it’s important that we spread the correct information....

Help! Vaginal yeast infections are not only physically uncomfortable, but mentally you don’t feel like yourself. It’s difficult to walk...

There has been some skepticism about the overall roll-out of vaccines and the COVID-19 Vaccination Program. The main concern that most...

Running from your annual Pap smear is understandable. The entire process is awkward and uncomfortable. Not to mention the physical...

Getting sick is the worst at the top of the year when you’re surrounded by runny noses and coughing bypassers. Everyday we encounter...

Probiotics are live microorganisms that are consumed through fermented drinks, foods and supplements. Probiotics are made up of the food...

Managing your anxieties should be prioritized as it is a part of self-care. Not only do we have to take care of ourselves physically, but...

Everyday thousands of Americans are choosing to go vegan or vegetarian, challenging themselves to a new dietary lifestyle. With making...