Photo source We often make women the topic of conversation in regard to physical health, when promoting the male reproductive system holds the same significa...

Photo source Whether you are eating plant-based vegan, pescatarian, vegetarian, or “depending on how you feel”, the reality is what you eat contributes to th...

The air conditioning is turned on in your home. You are moving around but not doing anything rigourous that could cause the sweltering heat you feel under yo...

Feminine washes can raise an eyebrow to numerous well-versed women in feminine hygiene, especially now in 2020. If you want to know how to properly cleanse y...

Recently there has been a lot of chatter on which vitamins and supplements to take to boost our immune systems and promote good health. However, in the holis...

Scrolling through the Twitter timeline, you notice women giving each other tips on their personalized, updated self-care routine since the quarantine started...

As a new month approaches, a sweep of eerie realization creeps over you: Did I skip a period? In the next moment you’re on a mission, skimming through the ca...

The fight for menstrual equity all across the world has made great strides over the years, with new organizations arising and new policies being set into pla...

In the fight for menstrual equity, there have been people and organizations all across the world that have stood up for such an important issue that affects w...

Awareness and activism surrounding menstrual equity is nowhere near a quiet cry out, but instead a loud, boisterous call to action for women and girls across...

In the spirit of Black History Month, it seems incredibly important to highlight a Black woman that has played a major role in the history of sanitary pads. ...

Unless a woman has a certain health condition, one of the most consistent and normal parts about being a female, from the time she’s reached puberty, is mens...

The discussion surrounding Toxic Shock Syndrome (TSS) has been one that is most widely centered on the usage of tampons. There have been countless stories, s...

Does the term “cycle sisters” sound familiar to you? Have you ever been around other women and heard them discuss how their periods have synced up? Typically...

Imagine watching TV and noticing the same adorable puppy commercial that you saw a few days ago, only this time you become overwhelmed with emotions and can’...

Did you know that there are only a handful of states in the U.S. that don’t put taxes on menstrual hygiene products? In 70% of the states across the country,...

What are some age old practices or beliefs surrounding menstruation that you have heard of? More than likely, the effects of these practices and beliefs are ...

It goes without saying that women deal with a lot of symptoms when they’re on their periods. For some women, these symptoms can interrupt the flow of their e...

A sure sign that the weather is about to change is the holidays getting closer and closer. The leaves begin to change colors as Fall comes along and, for som...

When talking about menstruation, menstrual poverty and dismantling the stigmas and taboos that are associated with women/girls and their periods it is comple...