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Emotional Wellness: Nurturing the Whole You
Justice for My Jewel ♕ ● October 15, 2025 ● 5 min read Justice for My Jewel ♕ ● October 15, 2025 ● 5 min read October is Emotional Wellness Month, so let’s talk about nurturing the whole you. You take care of many things – your home, your work, the people who depend on you – but how often do you stop to take care of your emotions? Emotional wellness is the balance point between what you think, how you feel, and what your body expresses. When one of those areas is neglec
Justice for My Jewel
Oct 163 min read


You Are Not Alone: Understanding and Overcoming Depression
Justice for My Jewel ♕ ● May 15, 2025 ● 3 min read May is recognized as Mental Health Awareness Month , a time dedicated to shedding...
Justice for My Jewel
May 303 min read


Stress Awareness: Breaking Free From the Web of Overwhelm
Justice for My Jewel ♕ ● April 15, 2025 ● 4 min read April is Stress Awareness Month – a timely reminder that while stress is a part...
Justice for My Jewel
Apr 154 min read


Strengthen Your Immunity This Fall: Seasonal Wellness Tips for a Healthier Winter
Justice for My Jewel ♕ ● November 15, 2024 ● 6 min read Fall has turned the air crisp and brought the arrival of shorter days,...
Justice for My Jewel
Nov 18, 20245 min read


Winning Strategies Against Breast Cancer
Justice for My Jewel ♕ ● October 15, 2024 ● 5 min read October is Breast Cancer Awareness Month and is a crucial time to focus on...
Justice for My Jewel
Oct 16, 20244 min read


Why Your Choices Matter
Justice for My Jewel ♕ ● September 18, 2024 ● 4 min read Let’s talk about something personal and essential: your comfort. Whether...
Justice for My Jewel
Sep 18, 20243 min read


Understanding the Risks: Why Educating Yourself About Tampon Safety Matters
When it comes to feminine hygiene, tampons have long been the go-to product for millions of women. They’re convenient, discreet, and...
Justice for My Jewel
Aug 15, 20244 min read


Understanding the Seriousness of Sleep Apnea: A Call to Action for Better Health
Justice for My Jewel ♕ ● Feb 15, 2024 ● 5 min read Sleep apnea is not merely a disruptive snore or a bothersome inconvenience – it's...
Justice for My Jewel
Feb 19, 20243 min read


Understanding Cervical Cancer
January, Cervical Cancer Awareness Month, is the perfect opportunity to share some information about cervical cancer that could change...
Justice for My Jewel
Jan 17, 20243 min read


"Beyond the Bedroom: The Surprising Connection Between Erectile Dysfunction and Heart Health"
Justice for My Jewel ♕ ● Nov 15, 2023 ● 4 min read "Beyond the Bedroom: The Surprising Connection Between Erectile Dysfunction and...
Justice for My Jewel
Nov 15, 20233 min read


S.A.D. – The Joy Robber: Understanding and Conquering Seasonal Affective Disorder
As the vibrant colors of summer fade into the crispness of autumn, many people eagerly anticipate pumpkin spice lattes, cozy sweaters,...
Justice for My Jewel
Oct 16, 20234 min read


Embracing Healthy Aging: Tips For Men and Women
September is that time of year when you get to welcome Autumn – the ushering in of the Fall Season. It is a time when you get to witness...
Justice for My Jewel
Sep 15, 20234 min read


Battling the Bulge; a Heavyweight Issue
Justice for My Jewel ♕ ● Aug 15, 2023 ● 6 min read Battling the Bulge; a Heavyweight Issue Obesity has become a heavyweight issue in...
Justice for My Jewel
Aug 16, 20235 min read


Change the Narrative:Men’s Mental Health Awareness
This narrative is especially for men. As a man you are a crucial part of the family dynamic, yet ofttimes societal pressures and...
Justice for My Jewel
Jun 15, 20234 min read


To Do: Self-Care, Self-Care, Self-Care
Justice for My Jewel♕● May 15, 2023● 4 min read Self-care is important to your overall health and well-being, but what is it exactly?...
Justice for My Jewel
May 15, 20233 min read


Pistachios – a Heavy Hitter for Better Health
Pistachios – a Heavy Hitter for Better Health Are you a health-conscious junkie looking to boost your regimen for a healthier lifestyle?...
Justice for My Jewel
Apr 17, 20233 min read


You Are What You Eat
March is National Nutrition Month, and because lots of people have become more health-conscious over the years, maybe you can relate to...
Justice for My Jewel
Mar 15, 20233 min read


What You Didn’t Know About Hysterectomies | Part 1
With over 600,000 hysterectomies performed in the United States alone every year, hysterectomies are big business for the medical...
Justice for My Jewel
Aug 15, 20221 min read


How to Feel More Confident in a Swimsuit
What is bikini body ready? The term bikini body can be dangerous. It convinces us that we have to hurry up and lose that extra 10 lbs...
Justice for My Jewel
Aug 23, 20212 min read


Hacking Happiness Hormones with Reign Pads
There isn’t one key to happiness. It’s the daily habits that play a significant role in releasing our happy hormones. Hormones are...
Justice for My Jewel
Aug 16, 20212 min read
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