To Do: Self-Care, Self-Care, Self-Care
Justice for My Jewel♕● May 15, 2023● 4 min read Self-care is important to your overall health and well-being, but what is it exactly?...
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Justice for My Jewel
- Apr 17
- 3 min
Pistachios – a Heavy Hitter for Better Health
Pistachios – a Heavy Hitter for Better Health Are you a health-conscious junkie looking to boost your regimen for a healthier lifestyle?...
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Justice for My Jewel
- Mar 15
- 3 min
You Are What You Eat
March is National Nutrition Month, and because lots of people have become more health-conscious over the years, maybe you can relate to...
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Justice for My Jewel
- Aug 15, 2022
- 1 min
What You Didn’t Know About Hysterectomies | Part 1
With over 600,000 hysterectomies performed in the United States alone every year, hysterectomies are big business for the medical...
131 views0 comments
Justice for My Jewel
- Aug 23, 2021
- 2 min
How to Feel More Confident in a Swimsuit
What is bikini body ready? The term bikini body can be dangerous. It convinces us that we have to hurry up and lose that extra 10 lbs...
139 views0 comments
Justice for My Jewel
- Aug 16, 2021
- 2 min
Hacking Happiness Hormones with Reign Pads
There isn’t one key to happiness. It’s the daily habits that play a significant role in releasing our happy hormones. Hormones are...
178 views0 comments
Justice for My Jewel
- Jul 12, 2021
- 2 min
5 Nutrients You Need to Supercharge Your Immune System
Eating for your body is important for your immune health, and it needs these specific nutrients to keep its immune system healthy. These...
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Justice for My Jewel
- Jul 5, 2021
- 2 min
Are There Really Benefits to Drinking Chlorophyll?
A few drops of liquid chlorophyll in your water in the morning is growing its popularity. Everywhere you look, whether it’s TikTok or...
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Justice for My Jewel
- Jun 28, 2021
- 2 min
Benign Prostatic Hyperplasia: What You Need to Know
Benign Prostatic Hyperplasia, also known as prostate gland enlargement, becomes common in men as they age. Men younger than 40 years old...
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Justice for My Jewel
- Jun 21, 2021
- 3 min
5 Beginner Yoga Poses to Start Your Day
Today, June 21 people all over the world are celebrating International Yoga Day. Originating in Indian about 5,000 years ago, yoga is a...
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Justice for My Jewel
- Jun 19, 2021
- 2 min
3 Ways to Improve African-American Health
On Juneteenth, we honor African-Americans, amplifying their voices and highlighting their historical and current achievements. What is...
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Justice for My Jewel
- Jun 14, 2021
- 2 min
5 Health Tips For Dads This Father's Day
As Father’s Day approaches us, we are celebrating the dads that move mountains for their families. Like moms, dads often sacrifice their...
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Justice for My Jewel
- Jun 7, 2021
- 2 min
How Your Menstrual Cycle Changes Your Energy Levels
Emotional changes are expected before and after your menstrual cycle due to hormonal shifts. These hormonal fluctuations can also affect...
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Justice for My Jewel
- May 31, 2021
- 2 min
Top 5 Reasons Why You Need a Daily Sunscreen
We need sun exposure for our health and mental well-being. Sunlight eases depression, strengths our immune system, and supports bone...
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Justice for My Jewel
- May 24, 2021
- 2 min
5 Ways Men Can Get Rid of Ingrown Hairs
Ingrown hairs can be a headache to get rid of. They ache, itch and are just uncomfortable to deal with. Ingrown hair is a shaved or...
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Justice for My Jewel
- May 17, 2021
- 2 min
Get a Hold of Your Seasonal Allergies With These Tips
It’s spring and you know what that means. Pollen, and lots of it. Seasonal allergies can feel overwhelming. Sometimes you just feel...
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Justice for My Jewel
- May 10, 2021
- 2 min
Uterine Fibroids: What You Need to Know
Uterine fibroids are noncancerous growths in the uterus that develop during childbearing years. Medically, they are also referred to as...
124 views1 comment
Justice for My Jewel
- May 3, 2021
- 2 min
This Mother's Day the Healthy Way
This Mother’s Day weekend we are celebrating the warriors that continue to make it happen for their households every single day....
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Justice for My Jewel
- Apr 25, 2021
- 2 min
8 Tips For a More Peaceful Sleep
Getting a satisfied night's rest isn’t as easy as it sounds. For many of us, we still have numerous thoughts picking at our brains by...
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Justice for My Jewel
- Apr 19, 2021
- 2 min
5 Natural Remedies For Bacterial Vaginosis
All women know how uncomfortable bacterial vaginosis (BV) can be when it goes untreated. BV affects 1 in 4 women in the United States as...
71 views0 comments
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