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Emotional Wellness: Nurturing the Whole You
Justice for My Jewel ♕ ● October 15, 2025 ● 5 min read Justice for My Jewel ♕ ● October 15, 2025 ● 5 min read October is Emotional Wellness Month, so let’s talk about nurturing the whole you. You take care of many things – your home, your work, the people who depend on you – but how often do you stop to take care of your emotions? Emotional wellness is the balance point between what you think, how you feel, and what your body expresses. When one of those areas is neglec
Justice for My Jewel
Oct 163 min read


You Are Not Alone: Understanding and Overcoming Depression
Justice for My Jewel ♕ ● May 15, 2025 ● 3 min read May is recognized as Mental Health Awareness Month , a time dedicated to shedding...
Justice for My Jewel
May 303 min read


Stress Awareness: Breaking Free From the Web of Overwhelm
Justice for My Jewel ♕ ● April 15, 2025 ● 4 min read April is Stress Awareness Month – a timely reminder that while stress is a part...
Justice for My Jewel
Apr 154 min read


Strengthen Your Immunity This Fall: Seasonal Wellness Tips for a Healthier Winter
Justice for My Jewel ♕ ● November 15, 2024 ● 6 min read Fall has turned the air crisp and brought the arrival of shorter days,...
Justice for My Jewel
Nov 18, 20245 min read
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