These 3 Lifestyle Changes Will Boost Your Immune System Naturally
Since the disturbing global arrival of COVID-19, people have been circulating advice on how to boost our immune systems. We make...
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Justice for My Jewel
- Oct 19, 2020
- 2 min
4 Ways to Get Rid of Mucus in the Chest
One of the most uncomfortable feelings around this time of year is struggling to get rid of mucus in your chest that just refuses to come...
1,230 views0 comments
Justice for My Jewel
- Oct 12, 2020
- 3 min
It’s Breast Cancer Awareness Month! How to Self-Exam
It’s October and the time has come back around to acknowledge the brave women that have lost their lives to Breast Cancer. According to...
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Justice for My Jewel
- Oct 5, 2020
- 2 min
3 Ways to Reverse Seasonal Affective Disorder (SAD)
As we transition into the month of October, it’s exciting to see our seasonal fall favorites come back around. Delicious pumpkin spice...
60 views0 comments
Justice for My Jewel
- Sep 28, 2020
- 3 min
5 Benefits of Taking Zinc Supplements
As Americans are focused on bettering their health during the times of a global pandemic, it’s important to make some dietary changes....
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Justice for My Jewel
- Sep 21, 2020
- 2 min
Apple Cider Vinegar: The Benefits and Downsides
The brown acidic liquid at your local grocery that reads “the mother” is apple cider vinegar. ACV is made from the fermentation of sugar...
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Justice for My Jewel
- Sep 14, 2020
- 2 min
5 Intermittent Fasting Tips For Beginners
When people bring up the topic of intermittent fasting, all we ever hear is the word “fasting” and it can come off a little daunting. Is...
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Justice for My Jewel
- Sep 7, 2020
- 2 min
Drinking 1 Gallon of Water Daily: The Benefits and Downsides
Drinking a gallon of water seems incredibly intimidating, although we see numerous platforms promote its benefits. People are even...
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Justice for My Jewel
- Aug 31, 2020
- 2 min
Endometriosis: Causes, Symptoms, and Treatment
Living with endometriosis might feel like you are in a constant, every day battle with your uterus. This painful condition affects women...
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Justice for My Jewel
- Aug 24, 2020
- 2 min
3 Reasons You Should Be Getting Proper Rest
Our daily lives can be hectic at times causing our sleep to be compromised. Between the gym, work, and numerous responsibilities, we may...
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Justice for My Jewel
- Aug 17, 2020
- 2 min
3 Benefits of Stretching Every Morning
Making stretching a significant part of your morning routine yields numerous benefits for the body and mind. When people begin their day...
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Justice for My Jewel
- Aug 10, 2020
- 3 min
How Social Media Can Impact Your Mental Health
If your phone is feeling hot and overused in your hand, it’s time to put it down and finally re-evaluate your screen time and take the...
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Justice for My Jewel
- Aug 3, 2020
- 3 min
3 Ways to Jumpstart Your Weight Loss Journey During a Pandemic
During these unprecedented times, unhealthy eating can be a coping mechanism for numerous Americans under financial and situational...
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Justice for My Jewel
- Jul 26, 2020
- 2 min
Is the Keto Diet Worth it?
Hearing the term “keto” float around in conversation might trigger your curiosity, even seeing people on social media rapidly drop a...
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Justice for My Jewel
- Jul 20, 2020
- 3 min
Treating COVID-19 at Home: What You Need to Know
When you can no longer taste or smell and find you have a mild temperature with a dry cough, it’s time to go get tested for COVID-19 and...
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Justice for My Jewel
- Jul 13, 2020
- 3 min
Juicing For Good Health: The Benefits and Downsides
People are looking towards various preventative measures to avoid COVID-19 by boosting their immune systems. Juicing has been an...
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Justice for My Jewel
- Jul 6, 2020
- 3 min
How to Protect Your Child from COVID-19
As COVID-19 outbreaks skyrocket out of control in the U.S, it’s been suggested to take preventative measures in order to protect our...
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Justice for My Jewel
- Jun 29, 2020
- 2 min
Swimming on Your Period: Truths and Tips
Photo Source Although traveling is seldom as we brace ourselves for this second spike in COVID-19 numbers, it doesn’t completely out rule...
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Justice for My Jewel
- Jun 22, 2020
- 3 min
6 Ways to Prepare Your Daughter for Her First Period
Photo Source As a parent it’s incredibly important to communicate to your daughter about her upcoming menstrual cycle, and it shouldn’t...
218 views0 comments
Justice for My Jewel
- Jun 15, 2020
- 2 min
PSA Levels in Men’s Prostate: What You Should Know
Photo Source Men taking the time to educate themselves on how to live healthier lives as much as women do is critical to their...
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