5 Health Tips For Dads This Father's Day
As Father’s Day approaches us, we are celebrating the dads that move mountains for their families. Like moms, dads often sacrifice their...
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Justice for My Jewel
Jun 7, 20212 min
How Your Menstrual Cycle Changes Your Energy Levels
Emotional changes are expected before and after your menstrual cycle due to hormonal shifts. These hormonal fluctuations can also affect...
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Justice for My Jewel
May 31, 20212 min
Top 5 Reasons Why You Need a Daily Sunscreen
We need sun exposure for our health and mental well-being. Sunlight eases depression, strengths our immune system, and supports bone...
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Justice for My Jewel
May 24, 20212 min
5 Ways Men Can Get Rid of Ingrown Hairs
Ingrown hairs can be a headache to get rid of. They ache, itch and are just uncomfortable to deal with. Ingrown hair is a shaved or...
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Justice for My Jewel
May 17, 20212 min
Get a Hold of Your Seasonal Allergies With These Tips
It’s spring and you know what that means. Pollen, and lots of it. Seasonal allergies can feel overwhelming. Sometimes you just feel...
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Justice for My Jewel
May 10, 20212 min
Uterine Fibroids: What You Need to Know
Uterine fibroids are noncancerous growths in the uterus that develop during childbearing years. Medically, they are also referred to as...
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Justice for My Jewel
May 3, 20212 min
This Mother's Day the Healthy Way
This Mother’s Day weekend we are celebrating the warriors that continue to make it happen for their households every single day....
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Justice for My Jewel
Apr 25, 20212 min
8 Tips For a More Peaceful Sleep
Getting a satisfied night's rest isn’t as easy as it sounds. For many of us, we still have numerous thoughts picking at our brains by...
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Justice for My Jewel
Apr 19, 20212 min
5 Natural Remedies For Bacterial Vaginosis
All women know how uncomfortable bacterial vaginosis (BV) can be when it goes untreated. BV affects 1 in 4 women in the United States as...
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Justice for My Jewel
Apr 14, 20212 min
4 Benefits of Maca Root For Women
Recently, Maca root has been heavily talked about as it’s popularly known to have a variety of health benefits. Maca root originates from...
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Justice for My Jewel
Apr 5, 20212 min
3 Weight Loss Myths Debunked
We see an influx of weight loss information circulate social media and the internet, although how much of it is actually true? There is a...
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Justice for My Jewel
Mar 29, 20212 min
4 Reasons It’s Harder For Women to Lose Weight
You notice that summer is rolling around the corner, and you want to lose a few pounds with your partner. A month later, he’s already...
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Justice for My Jewel
Mar 15, 20211 min
Possible Side Effects After COVID-19 Vaccine
Getting vaccinated will help protect you from becoming infected with COVID-19. For many, this is a potential lifesaver for the high risk...
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Justice for My Jewel
Mar 8, 20211 min
15 Foods to Help Alkalize Your Body
The foods that we consume affect the body’s performance and pH level. Your body’s pH ranges from 7.35-7.45 making the environment...
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Justice for My Jewel
Mar 1, 20212 min
5 Ways to Prevent Vaginal Dryness During Intercourse
One of the most uncomfortable feelings is having vaginal dryness. With lack of lubrication during intercourse, it’s common for women to...
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Justice for My Jewel
Feb 22, 20212 min
The Benefits of Drinking Raspberry Leaf Tea
Raspberry leaf tea is loaded with nutrients and has medicinal uses especially for women. Red Raspberry leaves have been used to treat...
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Justice for My Jewel
Feb 15, 20212 min
How to Quarantine the Family Member with COVID-19
Someone in your household has come in contact with COVID-19, and there’s some confusion on how to take care of them. How will they get...
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Justice for My Jewel
Feb 8, 20212 min
How to Properly Wash Your Vulva
There is a huge misconception about how women should clean their jewels, and it’s important that we spread the correct information....
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Justice for My Jewel
Feb 1, 20212 min
4 Natural Remedies For a Vaginal Yeast Infection
Help! Vaginal yeast infections are not only physically uncomfortable, but mentally you don’t feel like yourself. It’s difficult to walk...
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Justice for My Jewel
Jan 25, 20212 min
The COVID-19 Vaccine: Is It Safe?
There has been some skepticism about the overall roll-out of vaccines and the COVID-19 Vaccination Program. The main concern that most...
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