Endometriosis: Causes, Symptoms, and Treatment
Living with endometriosis might feel like you are in a constant, every day battle with your uterus. This painful condition affects women...
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Justice for My Jewel
Aug 24, 20202 min
3 Reasons You Should Be Getting Proper Rest
Our daily lives can be hectic at times causing our sleep to be compromised. Between the gym, work, and numerous responsibilities, we may...
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Justice for My Jewel
Aug 17, 20202 min
3 Benefits of Stretching Every Morning
Making stretching a significant part of your morning routine yields numerous benefits for the body and mind. When people begin their day...
172 views1 comment
Justice for My Jewel
Aug 10, 20203 min
How Social Media Can Impact Your Mental Health
If your phone is feeling hot and overused in your hand, it’s time to put it down and finally re-evaluate your screen time and take the...
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Justice for My Jewel
Aug 3, 20203 min
3 Ways to Jumpstart Your Weight Loss Journey During a Pandemic
During these unprecedented times, unhealthy eating can be a coping mechanism for numerous Americans under financial and situational...
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Justice for My Jewel
Jul 26, 20202 min
Is the Keto Diet Worth it?
Hearing the term “keto” float around in conversation might trigger your curiosity, even seeing people on social media rapidly drop a...
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Justice for My Jewel
Jul 20, 20203 min
Treating COVID-19 at Home: What You Need to Know
When you can no longer taste or smell and find you have a mild temperature with a dry cough, it’s time to go get tested for COVID-19 and...
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Justice for My Jewel
Jul 13, 20203 min
Juicing For Good Health: The Benefits and Downsides
People are looking towards various preventative measures to avoid COVID-19 by boosting their immune systems. Juicing has been an...
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Justice for My Jewel
Jul 6, 20203 min
How to Protect Your Child from COVID-19
As COVID-19 outbreaks skyrocket out of control in the U.S, it’s been suggested to take preventative measures in order to protect our...
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Justice for My Jewel
Jun 29, 20202 min
Swimming on Your Period: Truths and Tips
Photo Source Although traveling is seldom as we brace ourselves for this second spike in COVID-19 numbers, it doesn’t completely out rule...
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Justice for My Jewel
Jun 22, 20203 min
6 Ways to Prepare Your Daughter for Her First Period
Photo Source As a parent it’s incredibly important to communicate to your daughter about her upcoming menstrual cycle, and it shouldn’t...
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Justice for My Jewel
Jun 15, 20202 min
PSA Levels in Men’s Prostate: What You Should Know
Photo Source Men taking the time to educate themselves on how to live healthier lives as much as women do is critical to their...
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Justice for My Jewel
Jun 8, 20202 min
Premenstrual Syndrome: Triggers, Symptoms, and Treatment
Photo Source As your menstrual cycle approaches, it will seem as if suddenly you’ve morphed into a different person. Experiencing...
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Justice for My Jewel
Jun 1, 20202 min
PCOS: What You Need to Know
Photo Source If you are struggling to get pregnant, with acne and irregular periods you might have heard of PCOS. PCOS may make women...
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Justice for My Jewel
May 25, 20202 min
5 Affirmations to Speak Over Your Life During This Pandemic
Photo Source When you think of all of the plans that were cancelled due to this global hardship, it can be discouraging to move forward....
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Justice for My Jewel
May 18, 20202 min
3 Nutritious Foods For a Healthy Prostate
Photo source We often make women the topic of conversation in regard to physical health, when promoting the male reproductive system...
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Justice for My Jewel
May 11, 20202 min
5 Nutritious Foods For a Healthy V
Photo source Whether you are eating plant-based vegan, pescatarian, vegetarian, or “depending on how you feel”, the reality is what you...
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Justice for My Jewel
May 4, 20202 min
Women and Hot Flashes: What You Need to Know
The air conditioning is turned on in your home. You are moving around but not doing anything rigourous that could cause the sweltering...
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Justice for My Jewel
Apr 27, 20202 min
Thinking About Adding Feminine Washes to Your Routine?
Feminine washes can raise an eyebrow to numerous well-versed women in feminine hygiene, especially now in 2020. If you want to know how...
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Justice for My Jewel
Apr 21, 20202 min
Revealing the Hype Behind Sea Moss: 5 Benefits of Irish Moss
Recently there has been a lot of chatter on which vitamins and supplements to take to boost our immune systems and promote good health....
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