Juicing For Good Health: The Benefits and Downsides
People are looking towards various preventative measures to avoid COVID-19 by boosting their immune systems. Juicing has been an...
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How to Protect Your Child from COVID-19
As COVID-19 outbreaks skyrocket out of control in the U.S, it’s been suggested to take preventative measures in order to protect our...
Swimming on Your Period: Truths and Tips
Photo Source Although traveling is seldom as we brace ourselves for this second spike in COVID-19 numbers, it doesn’t completely out rule...
6 Ways to Prepare Your Daughter for Her First Period
Photo Source As a parent it’s incredibly important to communicate to your daughter about her upcoming menstrual cycle, and it shouldn’t...
PSA Levels in Men’s Prostate: What You Should Know
Photo Source Men taking the time to educate themselves on how to live healthier lives as much as women do is critical to their...
Premenstrual Syndrome: Triggers, Symptoms, and Treatment
Photo Source As your menstrual cycle approaches, it will seem as if suddenly you’ve morphed into a different person. Experiencing...
PCOS: What You Need to Know
Photo Source If you are struggling to get pregnant, with acne and irregular periods you might have heard of PCOS. PCOS may make women...
5 Affirmations to Speak Over Your Life During This Pandemic
Photo Source When you think of all of the plans that were cancelled due to this global hardship, it can be discouraging to move forward....
3 Nutritious Foods For a Healthy Prostate
Photo source We often make women the topic of conversation in regard to physical health, when promoting the male reproductive system...
5 Nutritious Foods For a Healthy V
Photo source Whether you are eating plant-based vegan, pescatarian, vegetarian, or “depending on how you feel”, the reality is what you...
Women and Hot Flashes: What You Need to Know
The air conditioning is turned on in your home. You are moving around but not doing anything rigourous that could cause the sweltering...
Thinking About Adding Feminine Washes to Your Routine?
Feminine washes can raise an eyebrow to numerous well-versed women in feminine hygiene, especially now in 2020. If you want to know how...
Revealing the Hype Behind Sea Moss: 5 Benefits of Irish Moss
Recently there has been a lot of chatter on which vitamins and supplements to take to boost our immune systems and promote good health....
How Ladies are Practicing Self-Care in Quarantine
Scrolling through the Twitter timeline, you notice women giving each other tips on their personalized, updated self-care routine since...
How Does Birth Control Contribute to Irregular Periods
As a new month approaches, a sweep of eerie realization creeps over you: Did I skip a period? In the next moment you’re on a mission,...
Scotland is set to become one of the first countries to make period products free
The fight for menstrual equity all across the world has made great strides over the years, with new organizations arising and new...
Who is Jennifer Weiss-Wolf?
In the fight for menstrual equity, there have been people and organizations all across the world that have stood up for such an important...
How do incarcerated women manage their menstrual cycles?
Awareness and activism surrounding menstrual equity is nowhere near a quiet cry out, but instead a loud, boisterous call to action for...
Who was Mary Beatrice Davidson Kenner?
In the spirit of Black History Month, it seems incredibly important to highlight a Black woman that has played a major role in the...
What actually happens during menopause?
Unless a woman has a certain health condition, one of the most consistent and normal parts about being a female, from the time she’s...