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How to Protect Your Child from COVID-19

As COVID-19 outbreaks skyrocket out of control in the U.S, it’s been suggested to take preventative measures in order to protect our...

Swimming on Your Period: Truths and Tips

Photo Source Although traveling is seldom as we brace ourselves for this second spike in COVID-19 numbers, it doesn’t completely out rule...

PCOS: What You Need to Know

Photo Source If you are struggling to get pregnant, with acne and irregular periods you might have heard of PCOS. PCOS may make women...

3 Nutritious Foods For a Healthy Prostate

Photo source We often make women the topic of conversation in regard to physical health, when promoting the male reproductive system...

5 Nutritious Foods For a Healthy V

Photo source Whether you are eating plant-based vegan, pescatarian, vegetarian, or “depending on how you feel”, the reality is what you...

Women and Hot Flashes: What You Need to Know

The air conditioning is turned on in your home. You are moving around but not doing anything rigourous that could cause the sweltering...

Who is Jennifer Weiss-Wolf?

In the fight for menstrual equity, there have been people and organizations all across the world that have stood up for such an important...

Who was Mary Beatrice Davidson Kenner?

In the spirit of Black History Month, it seems incredibly important to highlight a Black woman that has played a major role in the...

What actually happens during menopause?

Unless a woman has a certain health condition, one of the most consistent and normal parts about being a female, from the time she’s...